Choose the Plan for You

Choosing the right coaching package can be a pivotal step in your personal and professional development. With a variety of options available, it’s essential to understand which package aligns best with your goals and needs. Here’s a guide to help you navigate your choices. Breaking Through: Mindset Makeover (2 Sessions Plus 1 Bonus) A two-session program targeting a specific mindset goal such as increasing confidence, preparation for a job interview, imposter syndrome, overcoming negative past experiences, effectively managing relationships with negative family members or co-workers, breaking bad habits, building new habits. Session 1: Review your current situation, including challenges and opportunities in your path. Reflect upon your values and purposes and what is aligned in your life and what is out of alignment. Clearly identify your goal and current mindset. · Internal scan including your current values and purpose, any limiting beliefs, habits, current and past experiences shaping your current mindset. · Clearly state your current goals. · Assess your current situation, challenges and opportunities. · Scan your external environment to identify any saboteurs, challenges, or stressors. · Create strategies to change mindset to meet your goal. Session 2: Assess current mindset. Identify any continuing limiting beliefs or challenges and consider strategies to overcome them in the future. Strengthen practices and habits to support new mindset. · Identify challenges and lingering beliefs or negative thoughts. · Develop strategies to manage and overcome challenges in the future. · Create/and enhance habits and practices that support new mindset. · Celebrate successes. Bonus: 15-minute consultant service immediately following each coaching session. (Example: resume review, practice interview, etc) YOUR AUTHENTIC SELF (4 Weeks plus 2 bonuses) Never underestimate the power of living authentically. Embracing your true self can elevate your happiness, strengthen relationships, boost confidence and job performance, and open doors to greater career success, clarity, and fulfillment. Embark on your personal journey of self-discovery. Align your life with who you truly are. A balanced, more joyful life is within reach—because you're worth it. Week 1: Self-Awareness Pin-point your current personal and social identities. Clarify your purpose and values. Find points of balance and unbalance. Week 2: Self-Knowledge Explore beliefs, feelings and experiences shaping your current mindset. Breakdown your current mindset to determine what is authentically yours, what comes from others and what you’d like to change. Week 3: Accepting Your Authentic Self Write your own story by describing your authentic self and loving them. Develop strategies to live authentically. Week 4: Maintain Confidence and Reflect Reflect upon your current mindset and level of confidence. Reinforce habits and strategies to continue living authentically. BONUSES: Bonus 1: 2 Check-in Sessions within six months of last session. Schedule a check-in session within six-months of the last session, for a confidence-builder or to reinforce or refresh skills or maybe just for a follow-up. The bonus sessions are yours to use as you need. Bonus 2: Self-Discovery Workbook including tools complementing your journey. In addition, the workbook provides strategies for your life beyond coaching as continue to live authentically. Living authentically strategies address: Finding Your Voice: Speaking Up for Your Self Living in Alignment (Balance Values and Purpose with Life) Continuity - Mindset Cleanse and Recharge Techniques Unleashing Your Potential (4 Weeks Plus Bonus) This four-week program is dedicated to unlocking your full potential. It’s time to take control and move confidently toward your success story. The power to achieve is within you—release it through self-reflection, breaking down barriers, and taking meaningful action steps forward. We begin by aligning your purpose and vision with your core values, laying the foundation for your unique path. Throughout this journey, you’ll build lasting, personal tools that empower you to not only move forward but continue achieving success, step by step. These tools are yours forever—irreplaceable assets that illuminate your future goals and accomplishments.” Week 1: Purpose and Vision Focus your life’s journey with an examination of your personal vision, values and purpose; your foundation and focus. Week 2: The Path Forward We will begin to map out your path forward to live out your vision. Complete an internal scan to identify any limiting beliefs, past experiences, assumptions and habits that may be holding you back and develop strategies to overcome them. Consider your external environment; find your challenges, opportunities, and resources. Develop your action plan to achieve your vision. Week 3: The Powerhouse Power up your action plan. Reassess your current progress. Complete an alignment check to ensure that the vision and action plan align well with your life and purpose, making adjustments as needed. Add tools and strategies to further your progress. Practice real life scenarios, consider additional challenges or learning opportunities. Week 4: The Lighthouse Reflect upon all that you have achieved and take inventory of the skills, habits and confidence that you have gained. While we celebrate your victories, we also adjust goals and strategies if needed to continue moving forward. Review your powerful new tools, skills and abilities that light the path to your future growth and success. Bonus: 2 follow-up sessions within six months of last session. Journey From Vision to Victory This comprehensive eight-week program takes you from idea to goal achievement through your own personal journey. While a path has been laid out, the steps are directed by you, adapting to your needs and unique journey. Through commitment and hard work you will build a strong inner foundation, shift your mindset, create an achievable action plan and develop strong practices; creating a path to victory and a blueprint for future successes. Week 1: Setting the Foundation – Your Vision A strong and well-supported foundation is critical for any structure, including your goal(s). We will complete an open and honest scan of your current situation and the challenges and opportunities in your path. You will also reflect on your values and life purpose, with which your goals must align. At that point, you will be ready to state your goal with specificity and we can begin to work on your action plan. Week 2: Breaking Through In this session we will identify internal and external factors that may be blocking your efforts and plan your best approach(es) to manage them, incrementally and at your own pace. Consider limiting beliefs, past experiences and other obstacles that may be holding you back as well as habits that are no longer serving you. Create new, positive habits as appropriate. Create strategies to increase skills, networks and other resources as needed. Week 4: Alignment and Progress Check At this time, we will stop to not only check on your progress but also to be certain that the goal and action steps in our plan continue to meet your needs, making adjustments as appropriate. Consider the alignment of your goals and the fit of the action steps into your lifestyle, values and purpose. Week 5: Continuity and Accountability In this session we will check on your progress and continue to make adjustments as needed. Week 6: Resiliency We will focus on developing your resiliency skills in this session, and how you can utilize your inner strength and external resources to achieve and maintain your goal, and practice doing so in real life situations. Week 7: Progress Check In this session we will expand upon our progress check by reviewing your current mindset and your confidence. Adjustments to our current program and your action plan will be discussed as you take concrete steps toward the future. Week 8: Clarity and Reflection Reflecting upon all that you have achieved over the last eight weeks, we will take inventory of the skills, habits and confidence that you have gained. We will discuss how these powerful new tools will help you continue your growth and future success. Bonus: 2 follow-up sessions within six months of last session. Leadership Launchpad (7 Weeks Training + 7 Coaching Sessions + 2 Bonuses) Stepping into a leadership role presents unique challenges, regardless of the organization or prior experience. To ensure a smooth and successful transition, leaders need personalized training and support that align with their specific circumstances. This program is tailored to meet those needs, starting with a comprehensive assessment of the individual’s skills, organizational training, and the existing workplace culture and expectations. Each training session is customized to the leader’s needs and is followed by a 45-minute coaching session. This dedicated time allows for addressing specific challenges, setting goals, and reinforcing the lessons from the training. Training topics can include, but are not limited to: defining your leadership style, goal setting and action planning, understanding and influencing culture, setting and communicating expectations, employee development, managing discipline, boosting employee morale, crisis management, and preparing employees for emergencies. Bonus 1: Leadership Launchpad Workbook (Week 1-7 Topic Discussion and Notes) Bonus 2: 2 Additional 45- Minute Coaching Sessions scheduled within 12-months of last session. Transformative Leadership Tailored for seasoned leaders, these 60-minute coaching sessions provide focused support, addressing your most pressing challenges, questions, and concerns. Leadership is full of surprises, and leaders are often expected to be infallible, crisis-ready, and superhuman—both by those around them and by themselves. This relentless pressure can be overwhelming. Empowered leaders deserve dedicated time and guidance to reflect, discern, and navigate the many responsibilities they face. Coaching offers a powerful, reflective space to sharpen your skills, build confidence, and strategically focus on the goals and issues that matter most for your success—today and in the future.” Bonus: 2 follow-up sessions within six months of last session.